Therapist-led motherhood support groups

Motherhood changes everything. You don’t have to navigate it alone.

A safe, supportive space for women during pregnancy and the first year of motherhood.

  • 6 weeks
  • 90 minutes weekly
  • Maximum 8 women

Therapist-led motherhood support groups

This space is
About you.

A place to pause, talk honestly and explore the emotional side of pregnancy and motherhood - with women who get it.

Three women sharing a warm conversation over cups of tea

Find the support that’s right for you

Two Support Groups. One Shared Experience.

Choose the group that matches your journey

A pregnant woman cradling her bump

The Becoming

Pregnancy support group

A support space to explore the changes, emotions and expectations of pregnancy.

Monday evenings, 6 - 7.30pm

2nd November - 7th December

  • Perinatal mental health
  • Identity & motherhood
  • Body image
  • Preparing for postpartum
Join The Becoming
A mother holding her newborn baby

Fourth Trimester

Postpartum support group

A safe space to adjust, connect and be honest about the realities of early motherhood.

Tuesday evenings, 6 - 7.30pm

3rd November - 8th December

  • Life with a new baby
  • Relationships
  • The mental load
  • Your changing identity
Join The Fourth Trimester

Meet your therapist

Hi, I’m Áine.

Counsellor, Psychotherapist, and Mother of two.

I created Shared Motherhood because it’s the kind of support I once really wished existed. Now, I help women feel supported, understood and less alone – both professionally and personally.

More About Áine

A small group. A big difference.

Six weeks of space for you.

  • 6Weekly sessions
  • 90Minutes together
  • 8Women maximum
  • €180For the full programme

A small group. A big difference.

Sometimes you just
need to be around
women who get it.

Explore Our Support Groups

Common questions

You might be wondering…

Our groups are for women who would like a safe, supportive space to talk, connect and prepare for the emotional journey of motherhood. You don’t need to be experiencing a particular difficulty to join.

You deserve support too

Make some space for you.

Join a small group of women, guided by a qualified counsellor and psychotherapist, who understand what you’re going through.